Top 6 Punching bags for Beginners

This is one of the best punching bags currently in the market. The Century Original Wavemaster weights 250 pounds, making it heavy and stable.

It has a very wide base that provides excellent stability to handle the force from punches and kicks. This allows you to easily use the bag at different heights without affecting its stability.

It contains foam fillings, which distribute the force evenly throughout the bag when you punch or kick it. This protects your hand and feet from injury while also increasing the durability of the bag.

The bag also has a height adjustment feature. This enables you to adjust it to 7 different height settings from 47 to 68 inches, depending on your preference. You can, therefore, adjust the height to meet your preferences or needs.

The durability of the bag is one of its key selling points. It is made using tear resistance vinyl leather. This material enables it to endure stress without any damages. It is thus dependable for both quality and durability.

It comes in red, black, and blue. Interestingly, for the top-notch quality you get, it has a relatively low price compared to similar products.

A peculiar aspect of this product is the base that is big compared to the punching bag. This disproportionality between the bag and the base makes it less visually appealing.

Driplex designed and structured this bag with quality, style, and durability in mind. The product is great for both children and adults and can be installed at home easily.

The Dripex Adult & Kids Freestanding Punching Bag is fabricated using PU leather. The design is so sleek and stylish that you may think it is real leather if you are not keen enough. It stands at about 69 inches tall with a child and adult variant available.

This product is built to be wear and tear-resistant. The 2mm PU leather on the surface has a fabric buffer layer, a high-density EPE foam padding, and an elastic polyurethane layer. These four features enable the bag to be resilient to force, increasing durability.

The bag also has four shock absorbers for extra support. The all-round shock absorption system minimizes vibrations and reduces the noise produced during impact. They are easy to remove if you don't need them.

The bag is also quite stable. It has 12 suction cups at its base to anchor it to the floor firmly. However, you may still need to fill the base with water or sand to increase its stability.

The main drawback of this bag is that the height is not adjustable. You will also notice that if you fill the base with sand instead of the recommended water, the suction cups may not work properly.

The Everlast Power Core bag ranks as one of the best punching bags for beginners. The bag has a huge and stable base. This will provide the stability you need while working out.

It also has a height adjusting feature. You can adjust the height of the punching bag between 54 and 65 inches. This will allow you to practice strikes at different heights.

The bag's frame is made of top quality foam to help absorb the shocks from punching. Thus, it helps you prevent injury to the hands. Repeatedly hitting a bag without good padding can lead to injuries of your hands and joints.

In the packaging, you will find an easy-to-use user guide. This makes the installation quite simple and fun.

The downside is that this bag is only suitable for light training. While it is a great fit for beginners, anyone with more experience and training will feel limited. Its lack of robustness can also cause it to break sooner if under heavy use.

While the bag may not be suitable for everyone, it gives you good value for money. Given the quality of material and finishing on the product, its cost is worthwhile.

The Title Boxing Hydro-Flex H2O Freestanding Bag is one of the biggest punching bags you can find in this category. It is more prominent with advanced boxers and heavy hitters who want to get the extra kick in their routine.

The bag has a wide base for increased stability. It weighs 275 pounds when filled with water, but can also be filled with sand. However, when you fill it with sand, it can be slightly unstable.

It is relatively big compared to other products. It has a height of 70 inches and a diameter of 18 inches. This makes it more appropriate for people with bigger builds or more advanced boxers.

The bag is made of dense polyethylene foam. This material increases its resistance and shock absorption to safeguard you from injury.

Strength and durability are a big part of the design of this bag. It has a vinyl cover that is very tough, durable, and functional. The bag's dense foam layering also ensures that it won't wear out easily despite the heavy-hitting.

The bag's base has almost the same size as the bag itself. This makes it a great option if you like to practice close range punching. You won't get stuck with your feet against the base when trying to get in close.

Unfortunately, the height is not adjustable. The bag will also most certainly cause a dent in your pockets as it costs higher than any of those reviewed so far. However, if it suits your needs, it is worth every penny.

This punching bag takes the shape of the human upper body without arms. It is mostly used for precision training. Most of the people who use the Century BOB Body Opponent Training Bag either engage in martial arts or practice self-defense.

The bag weighs 270 pounds and has a wide base that gives it stability. You can fill the base with water or sand. This provides for a more stable base that can withstand force.

The mannequin face of the punching bag is made from a high strength polymer, and the interior is filled with a solid core urethane foam. The surface feels quite hard when hit. Punching this bag feels very much like punching an actual person.

The punching bag also has seven adjustable height levels, ranging from 60 inches to 78 inches. This provides for a better-targeted training context. You can then easily adjust to the required height of your potential opponent before beginning practice.

This bag aims to provide you a feel similar to that of an actual human. The fitting of the mannequin and the material used to make it are optimized to absorb impact and withstand the strain.

You can also find Century BOB in dojos, organized martial arts or self-defense training setting. Having such a training opportunity at home is a great luxury. It's not cheap, but it can be well worth it.

Though not from one of the popular punching bag manufacturers, the U'King Adult & Kids Freestanding Punching Bag ranks pretty well in punching bags for beginners. It stands out because of its price, which is good value for money.

The punching bag rises at 67 inches with a round base. You can fill the base with water or sand to give it a weight of 300 pounds. Interestingly, this is one of the few punching bags whose manufacturers recommend using sand over water.

The base has 12 suction cups. When filled, the weight exerts pressure on the suction cups to increase the punching bag's stability. The round base supports easy relocation of the bag from one end of the room to the next.

The bag consists of high-quality material. The striking surface has 2mm thickened PU leather. This gives the bag an elegant and stylish look.

The bag is filled with high-density EPE foam, lined with an eco-friendly fabric buffer. This reduces the wear and tear while absorbing shock. This feature also protects your hand from injury while using the bag.

The bag is easy to assemble. Within minutes of setting up, you will be enjoying its robustness and unique qualities from your desired work out area. The instructions on how to assemble it are very clear and easy to follow.

The design of the bag is ideal for light to medium impact. This is mostly for beginners in fitness. The suitability of the bag for light to medium impact justifies its fair price.